Your Womb Is Wise. She Doesn’t Need to Be Silenced, She Needs to Be Heard.
A 7-Week Womb Steaming Protocol for Women Reclaiming Harmony, Flow & Fertility
You’ve been taught to normalize the pain.
To pop a pill, push through, and pretend your cycle isn’t sacred.
But your womb is speaking. And she’s not being dramatic.
Cramps that take you out for days.
Clots that scare you.
Cycles that come and go without rhythm.
Fertility struggles that leave you wondering, “Is it me?”
Or a dryness that makes you feel disconnected from your sensual self.
You’re not broken.
You’re overdue for a return to relationship with your body.
What If Your Period Wasn’t a Problem to Fix, But a Signal to Listen To?
Vaginal steaming (also called Yoni Steaming) is an ancient feminine medicine that supports:
Painful cramps + chronic pelvic tension
Fibroids, cysts, and endometriosis , Heavy bleeding and clotting, Irregular or absent cycles, Postpartum recovery, Fertility support and post-miscarriage cleansing, Vaginal dryness and intimacy disconnection, Menstrual migraines, PMS, and mood swings
This isn’t new-age hype.
This is what women used to know, before we were taught to numb our symptoms instead of work with them.
What We Do Differently at The Body Temple Spa?
This isn’t just a steam and go.
This is a ritual-based, therapeutic protocol designed to support your womb’s healing in partnership with your nervous system, hormones, and emotional body.
How we do it
✔️ Comprehensive Womb Health Intake & Cycle Mapping:
We begin with a full-cycle review to understand your bleed pattern, symptoms, birth control history, trauma imprint (if applicable), and energetic womb state, so we can tailor your steam protocol with care and clarity.
✔️ Personalized Steam Herb Blends & Protocol Design:
Using herbs like mugwort, motherwort, calendula, rose, lavender, and others, we craft a formula specific to your needs: whether you’re bleeding too much, not at all, or needing fertility support, other womb problems. No “one-size-fits-all” blends here.
✔️ Weekly Guided Steams in a Sacred, Private Space:
Each session is a 15 to 25-minute therapeutic experience:
You’ll sit in a safe, womb-warmth chamber and be guided through intentional breathing, meditative release, and somatic womb connection.
We track your body’s progress weekly and adjust the herbs + steam timing accordingly.
✔️ Home Steaming Ritual Guidance:
We teach you how to steam safely at home between sessions if needed, especially around ovulation or the days before your bleed, to deepen your results.
✔️ Nervous System & Hormonal Support:
We layer in recommendations for foods, supplements, seed cycling, breathwork, and gentle practices to support your hormonal balance and uterine health without restriction or overwhelm.
Treatment plan time length varies between 3 to 7 weeks and 2 to 3 sessions per week.
Because your womb isn’t a machine, she’s a rhythm.
Most reproductive imbalances form over months or years, this plan allows your body enough time to:
Reconnect to natural hormone signaling
Break up old stagnation (clots, cysts, fibroids)
Regulate ovulation and support fertile cervical mucus.
Restore lubrication and sexual sensitivity
Rebalance bleed length, color, and flow
Week 1–2:
Reconnect to womb space + begin detoxification
Week 3–4:
Reduce cramping + support hormonal shifts
Week 5–6:
Encourage tissue clearing + cycle regulation
Week 7:
Integrate sensuality, intimacy, and sacred womb practices
“I’d been diagnosed with fibroids and told I might need surgery.
Within 6 weeks of steaming weekly, my pain decreased by 80%, my cycles got shorter and lighter, and I started feeling emotionally lighter too.
I didn’t just heal physically, I came home to myself."
- Gabriela, 35
This Isn’t About “Fixing” Your Feminine Body
It’s about returning to reverence.