Certified Prenatal Massage Athens GA
Every single prenatal massage at The Body Temple Spa gets done by therapists certified in pregnancy techniques through real, nationally recognized programs. Our teams super strict about safety protocols made just for moms-to-be, with proper positioning using special pregnancy bolsters and cushions keeping you AND baby safe and comfortable the entire time.
Our pregnancy massage methods skip pressure points that might start contractions, and we don't touch essential oils or products unless there 100% pregnancy-safe. Before you even get on the table, our team chats with you about how far along you are, any complications your dealing with, and what feels good to you. We always say get the OK from your doctor, specially in that first trimester or if you got any high-risk stuff going on.
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Safety First: Our Certified Prenatal Approach
At The Body Temple Spa, every prenatal massage is performed by therapists certified in pregnancy massage techniques through nationally recognized programs. We follow strict safety protocols developed specifically for expecting mothers, including proper positioning with specialized pregnancy bolsters and cushions that ensure both your comfort and baby's safety throughout the entire session.
Our prenatal massage techniques avoid pressure points that could stimulate contractions, and we never use essential oils or products that aren't pregnancy-safe. Before each session, we conduct a brief consultation about your pregnancy stage, any complications, and comfort preferences. We always recommend getting clearance from your healthcare provider, especially if you're in your first trimester or have any high-risk factors.
For Athens area expecting mothers, we understand the importance of working with professionals who stay current on prenatal safety guidelines and maintain the highest standards of care. You can see here more about what to know when you are considering a prenatal massage.
Benefits Throughout Your Pregnancy Journey
Months 4-6 (Second Trimester): This is usually the sweet spot to start cause morning sickness finally backs off and your getting used to the changes. Our treatments tackle that back pain and hip stuff lots of Athens moms get as there balance shifts around.
Months 7-9 (Third Trimester): When your really far along, our special techniques work on puffy hands and feet, that awful sciatic nerve pain, and getting you sleeping better. Tons of our clients say regular pregnancy massage makes them feel way more ready and chill heading into delivery.
Research proves prenatal massage cuts down anxiety, helps with depression symptoms, and takes care of muscle aches when your pregnant, the American Pregnancy Association backs this up.
What Makes Our Prenatal Massage Different
Regular massage and prenatal are totally different animals. Our pregnancy treatments use specific positioning and moves made for your changing body. We got you lying on your side with full support, making sure blood flows good for you and baby both. Sessions run 60 or 90 minutes with gentle Swedish techniques tweaked for pregnancy, hitting the spots that get tight: lower back, hips, legs, shoulders.
Every session gets tailored to your trimester and what your comfortable with, pressure that helps but stays safe. We promise you'll walk out feeling better and more relaxed, tons of clients tell us they sleep way better and stress less. You can always add extra relaxation with a scalp massage.
Trusted by Athens Area Expecting Mothers
pregnancy with safe therapeutic massage. First-timers in Boulevard, experienced mamas near Normaltown clients keep telling us about huge improvements in comfort, sleep, and just how pregnancy feels overall.
This UGA grad student stands out in our memory she had really bad pregnancy carpal tunnel while trying to finish her dissertation. Our team did a bunch of specialized sessions working on upper body circulation and nerve stuff, she finished her degree feeling good and had a healthy baby girl.
Stories like that remind us why this specialized pregnancy care matters so much here in Athens.
Our pregnancy massage people include folks working at St. Mary's and Piedmont Athens Regional, UGA teachers and staff, plus moms from nearby towns who trust what we do during this special time.
Specialized Training and Continuing Education
Massage Therapy Association's pregnancy specialty programs. The team does yearly continuing education just on prenatal stuff, staying up to date with newest safety rules and techniques for expecting moms.
Our crews put in hundreds of hours learning specialized pregnancy massage, including advanced work on high-risk pregnancy stuff and helping after birth.
All that education means Athens expecting moms get top-level professional care. Not pregnant? Check out our Swedish Massage instead.
We Work With Your Doctors
We've got solid relationships with Athens OB/GYN offices, midwives, and birth centers who send patients our way for pregnancy massage regularly. These healthcare connections make sure your care stays coordinated and gives expecting moms extra peace of mind.
How we do it includes talking with your doctor when it makes sense, making sure your pregnancy massage fits with your whole pregnancy care plan. We're proud being a trusted wellness spot in Athens maternal healthcare scene, helping women through one of the biggest life changes there is.
Ready to Experience Safe, Professional Prenatal Care in Athens?
YYour comfort and health during pregnancy deserve serious professional attention. First baby or adding another one to your family, our certified pregnancy massage supports Athens expecting moms every step of this amazing journey.
Easy Scheduling For Busy Pregnant Moms
We totally get that pregnancy makes schedules and energy unpredictable. That's why appointments are flexible seven days weekly, morning sessions when you might feel best, evening ones to help you relax. Same-day booking happens alot for those random times you really need relief from pregnancy discomfort.
Book pregnancy massage now calling 959-400-9242 talking to our prenatal people, or email [email protected] with questions about pregnancy massage stuff.
We're at 435 Hawthorne Ave Suite 800, Athens, GA 30606, easy parking and ground floor so your comfortable being pregnant.
Supporting Athens Area Families
Our pregnancy massage folks come from all over Athens-Clarke County plus nearby like Commerce, Jefferson, Madison. We're honored being part of so many families pregnancy stories, giving a peaceful place where expecting moms focus on wellness and connecting with baby growing inside.
Ready taking care of yourself this special time? Your pregnancy deserves professional support and care. Book safe certified pregnancy massage now and see why Athens expecting mothers trust The Body Temple Spa for pregnancy wellness.
📍435 Hawthorne Ave Ste 800, Athens, GA 30606
☎️+1 959-400-9242
All services online Booking: www.thebodytemplespas.com/services
Don't let pregnancy discomfort, back pain, or prenatal tension limit your quality of life. Take the first step toward optimal wellness during your pregnancy journey with Athens GA's most comprehensive prenatal massage specialist.
FAQ
Does insurance cover prenatal massage in Athens GA?
Probably not unless your doctors writing it as medically necessary. BUT HSA or FSA usually covers it which rocks! The Body Temple Spa in Athens gives detailed receipts so you can try getting reimbursed. We got package deals too making it cheaper cause pregnancy costs enough already.
Is it safe to get a prenatal massage ?
Totally safe past first trimester! Our pregnancy massage people in Athens actually know there stuff trained in all pregnancy-safe techniques and positioning. We skip pressure points that might cause problems, use side-lying so your super comfy. Just make sure your doctors good with it first.
What week can I start getting prenatal massages?
Most say wait till 12-14 weeks when morning sickness calms down and miscarriage risk drops. The Body Temple Spa in Athens starts clients at 14 weeks, helps you clear through delivery. We change techniques as your body changes each trimester what works at 20 weeks ain't the same at 35 weeks!
How much does prenatal massage cost in Athens GA?
Athens runs $125-155 depending how long. The Body Temple Spa does 60 minutes for $125, full 90-minute (sometimes you really need it) is $155. We got pregnancy packages booking multiple sessions saving cash.
Do I need a doctor's note for prenatal massage?
Nope, not legally in Georgia, but definitely check with your doctor first they know your situation best. The Body Temple Spa in Athens just needs a quick health form filled out. High-risk or complications, we might want your doctors OK, just being extra careful.
How often should I get prenatal massages during pregnancy?
Depends on budget and how rough pregnancies treating you! Most Athens clients do monthly second trimester, bump to every two weeks third trimester when everythings getting uncomfortable. Some come weekly those last weeks cause your huge, everythings hurting, you deserve relief! We help figure what schedule works for body and money.
What areas cannot be massaged during pregnancy?
Definite no-go areas! We skip certain pressure points ankles, wrists, lower back that might trigger contractions. Our pregnancy massage team in Athens knows exactly which spots avoiding, uses techniques 100% safe for you and baby. No stress, we got this figured out.